top of page

 PILATES + STRENGTH

WHAT PILATES WILL DO FOR YOU

  • Strengthen Your Entire Body

  • Build Long, Lean Muscles

  • Correct Your Posture

  • Increase Flexibility 

  • Improve Concentration and Control

  • Elevate Your Mood

“Pilates is the complete coordination of body, mind and spirit.”
-Joseph H. Pilates

Untitled

OUR MISSION

Our mission is to help you live a balanced and healthy lifestyle at any stage of life with the help of physical fitness and mental well-being. 

WHAT WE OFFER

~Start Changing Your Life Today~

Reformer Workout

PRIVATE PILATES 

  • Individualized Pilates Instruction 

  • Tailored to Your Goals

  • Modified to Meet Your Needs

GROUP REFORMER

  • Small Class Sizes

  • Form Corrections

  • Reformer, Tower, Chair & More

Pilates Class on Reformers

“Change happens through movement and movement heals.”
-Joseph H. Pilates

CONTACT US

Our goal is to offer classes and programs that suit the health needs and fitness experiences of you as an individual. We start where you are and tailor a program to meet your individual fitness goals! Contact us to find out more.

433 E Main St Montrose, CO 81401

Welcome@staterapilates.com

970-239-3536

bottom of page